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Topics - Manisha Soin

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Health tips and first aid / Happy Mothers Day
« on: May 13, 2017, 09:52:27 AM »
Hello

Lets celebrate a day for the Mothers and appreciate her effort and thank her for all the unconditional love she gave to us.

Its our turn to return the favor and help her in her old days and take care of her health.

Women's now a days is affected by many diseases like breast cancer , vaginal cancer , cervical cancer and more .
These are very dangerous but can be cured if diagnosed at early stage.
Notify us and consult us if your mother, sister or wife is being thorough any medical problem.

Please feel free to inbox me and I will be glad to help you :)

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Hello kenyans

Tomorrow is mothers day and we are providing free consultation on your medical treatment and giving free medical advices.

Anyone having any medical problems or is there anyone in your contacts who needs  medical consultation then do message on the given number (Number is also available on whatsapp) and get free consultation.

Leave your message at +91 9810901560

Stay blessed stay healthy

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Health tips and first aid / Must have Fitness Goals
« on: May 09, 2017, 08:39:16 AM »
It is very important to stay fit and healthy as say health is wealth.

These are some fitness goals that I am sharing so as to keep everyone aware about what to do for keeping oneself fit

1. Lower % of Body Fat. Do not focus on losing 1-2 kgs, look at lowering % of fat in the body
2. Build Muscle Mass. Strength train, lift weights , build muscle mass
3. Get 7 hours of sleep a day
4. Monitor your vital stats every day.
5. Get on to a healthy nutrition plan
6. Be onto fitness for the long run.

Thank You
Manisha Soin

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New Members Introduce Yourselves Here / Loves to know Kenyans
« on: May 08, 2017, 03:23:49 PM »
Hello Kenyans,

I am Manisha founder of ihealthkonnect pvt ltd and many of kenyans may know me as our organization is always there to help kenyans in case of any medical emergency.

Well I am here to help more Kenya citizens to live a better and a very healthy life. If you want any suggestions regarding any health problems feel free to contact me. I would love to answer your queries :)

Thank You
Manisha Soin

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