Author Topic: TURN BACK THE CLOCK ON YOUR FACE!  (Read 666 times)

Offline Goribe

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TURN BACK THE CLOCK ON YOUR FACE!
« on: July 24, 2016, 08:50:12 PM »
 Who  doesn’t  want  to  live  a  longer,  healthier,  and  happier  life?  My  hope  is  that  by reading this post,  you can  use  these  safe,  effective,  and  scientifically  proven  tips  to  slow  the  aging  process  in  a  real  and lasting way. The good news is that you don’t have to overhaul your entire life—even making one or two changes can help you look and feel younger in just a few days or weeks. Once you get a few tips under  your  belt,  add  a  few  more  to  build  on  your  success.  It  really  is  that  easy,  and  whether  you’re thirty, sixty, or ninety, it’s never too late (or too early!) to start.

Good Skin Care Habits Prolong a Youthful Glow

All the potions and anti-agers in the world can’t undo the damage from poor skin care habits. Even if you have a good regimen in place, as you get older your routine might need some tweaks. If your skin is  still  dry  even  though  you  use  a  moisturizer  with  hyaluronic  acid,  start  washing  your  face  only  at night. Make sure you use a mild, soap-free cleanser (one study rated Dove, Aveeno, and Purpose as the  least  irritating)  and  lukewarm  water  to  avoid  stripping  skin  of  its  natural  oils.  In  the  morning, simply  wet  your  skin  and  pat  it  dry  with  a  towel.  The  other  two  crucial  components  to  younger- looking skin? Don’t skimp on sunscreen  and stop smoking.

Shield Yourself from the Aging Effects of the Sun

By  some  estimates,  sun  exposure  accounts  for  nearly  90  percent  of  age-related  damage  to  often- exposed areas such as the face, the back of the neck and “V” of the neckline, the arms, and the backs of  the  hands.  Why,  exactly,  does  the  sun  pose  such  a  problem?  Ultraviolet  radiation  falls  into  three wavelengths,  but  only  two  reach  the  earth:  ultraviolet A  (UVA)  and  ultraviolet  B  (UVB).  UVA  rays are  responsible  for  long-term  photoaging,  while  UVBs  are  the  culprit  behind  sunburn.  Both  types create free radicals that damage healthy skin cells and make it harder for skin to heal, and both play a role in skin cancer. Ultraviolet radiation breaks down elastin and speeds up collagen loss, leading to wrinkles.  It  can  also  make  your  skin  thicker  in  some  areas  and  thinner  in  others,  affecting  skin  tone and texture. You can chalk up brown spots and spider veins to sun damage as well. And while fair- skinned  people  tend  to  have  more  visible  signs  of  photoaging  than  those  with  dark  skin,  UV  rays penetrate deeply, damaging skin and increasing the risk of skin cancer regardless of your skin color.

Sunscreen Protects and Even Heals Sun-Damaged Skin

There  are  two  types  of  sunscreens:  physical  and  chemical.  Physical  sunscreens  contain  ingredients such  as  zinc  oxide  and  titanium  dioxide  that  scatter  or  reflect  UVA  and  UVB  rays  so  they  can’t penetrate the skin. Remember lifeguards with those white stripes down their noses? They were using physical sunscreens. Thankfully, recent formulations are better able to blend in with your skin and are less noticeable. Physical sunscreens are popular picks for people with sensitive skin or rosacea.
« Last Edit: July 24, 2016, 08:59:05 PM by Goribe »
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Offline promoIsu

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Re: TURN BACK THE CLOCK ON YOUR FACE!
« Reply #1 on: July 28, 2016, 11:39:58 AM »
Beauty by all means

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Re: TURN BACK THE CLOCK ON YOUR FACE!
« Reply #1 on: July 28, 2016, 11:39:58 AM »